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Meminimalkan konsumsi ikan tongkol adalah langkah awal. Selain itu, identifikasi dan hindari merkuri dalam sumber lainnya.Gaya hidup seperti meminimalkan plastik dan menggunakan produk organik juga membantu. Selain stroberi utuh, stroberi kering juga nikmat untuk ditambahkan ke salad buah. Mama juga bisa menambahkan stroberi iris ke yoghurt tawar
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